Posts Tagged With: Coaching

Profile of Perseverance Interview: Jac McNeil

Since I have been blogging about being more honest and vulnerable in my life, I thought today was the perfect chance to showcase a woman who encourages others to do just that. I’m so excited that Jac McNeil is sharing her thoughts on perseverance with us. I was introduced to Jac’s work electronically last Fall.  After listening to her wise words, I got really excited that there are authentic mentors out there for women. Jac is farther along in the coaching journey than I am, and she is honest about her journey. She really encouraged me to dig deep. As we both have so much in common, including being Canadian and having athletic backgrounds, I had to ask Jac to be part of the “Profiles of Perseverance” interview series. If you haven’t checked out her work – here is your introduction to her Thanks, Jac, for being such an awesome mentor to so many people and for taking part in this interview. You rock!

Jac McNeil is a certified professional coach and a self-leadership expert for women solopreneurs. She completed her training and earned her credentials through The Coaches Training Institute (CTI) and International Coach Federation (PCC). Her work helps women unearth their own powerful business truths so they can do more of the work they love and feel called to do. Through the lens of self-leadership, she helps women bring their unique strengths, gifts and powerful potential more fully to their work and create thriving, integrity-based businesses. She created the transformational business-building program In Your Element and the digital program Your Personal Business Retreat Kit (to be released in April 2013). She lives in Fall River, Nova Scotia, with her husband Matt, little girls Sophie and Emilie, and their Bernese Mountain Dog Guinness. Check out her interview below as Jac opens up and speaks from her heart.

(c) Arianna's Random Thoughts

(c) Arianna’s Random Thoughts

1. What is the best piece of advice you have ever received? Who did you receive it from?

It comes in the form of a quote by Thomas Carlyle: “Go as far as you can see; when you get there, you’ll be able to see further.” I absolutely adore this perspective in life, in relationships and in my business. It reminds me that I don’t need to have all of the answers figured out to move forward. I just need to take the next step and then the next one after that; more will become available when I get there.

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Categories: Digging Deep, Mentor, Perseverance, Personal Development, Profiles of Perseverance, Speak From the Heart, Storytelling, Vision | Tags: , , , , , , , , , , , | 4 Comments

CELEBRATING ME: Day 4 Affirmation

Looking forward you don’t see the mark the ferry has left on this world. Looking back however, you do! Important life lesson. (c) Arianna’s Random Thoughts

Changing your thoughts can really impact your life.  I have been changing mine and recommend that you should try it! Get involved by clicking here and sharing why you are a star! I’m only on day 4 and LOVING it so far :)  Imagine what you will get to see and experience.

As you may know, I am writing daily affirmations as part of my Life Experiment which can be found here and on 6 Months To Live.   Basically, I am writing myself 100 words daily on why I’m a STAR.  You should join me and share why you are a star!  Here is one I of the affirmations I wrote to myself last night.

…focusing on the positive thoughts has also influenced my heart and  my eyes. More positive thoughts in my life = a warm heart and a clear vision. This past weekend, I had a wonderful time reconnecting with dear friends. I realized beauty is everywhere – you may just have to look deeper to find it sometimes. This principle applies to life as well. Therefore, I’m a star because even when there is sadness and pain in the world – I know there is hope. The pictures I am sharing show how focusing on the positive allowed for a shift in my vision.

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Categories: Storytelling | Tags: , , , , , , , , , , , , , , , , | 7 Comments

Need Clarity with Your Life Goals, Create a List!

Do you ever feel disorganized or unclear about achieving your life goals? 

I started thinking about this issue while helping some friends organize their house recently. There was a problem with the moving company that day.   As a result, the movers just unloaded all the possessions in one place and left my friends to put away everything. 

When I first saw the place, a couple days after the movers had been there, the house was overwhelmingly cramped and disorganized.   My friends felt frustrated as they didn’t know where to start on the project to get their place looking like home.  They had an idea of how they wanted the place to look, but had no clue how to implement it.  They didn’t mention anything to me about wanting help, but I volunteered as I have been in that position before and could relate to what they were going through.  We worked together and got the place organized! Success.

Sometimes you just need others to help you turn your goal into small, manageable steps. You may have a general goal (i.e., to organize your house) but if you don’t have specific goals set in motion of how you will achieve that general goal, you could end up overwhelmed and stuck.  Two life lessons I have to share with you today are: Be specific about your goals and share them with others.

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Categories: Navigating Your Twenties, Personal Development | Tags: , , , , , , , , , | 15 Comments

Profile of Perseverance: Julie Parker

I’m excited that Julie is sharing her thoughts with us today about perseverance. I found her by chance while searching for individuals who are doing similar work to me. I really admire her career and accomplishments.  She is positive and a beautiful role model for me, as I am starting my similar career path.  You should check out her site after you finish reading her interview. Thank you, Julie, for taking part! You taught me a lot! Keep on encouraging others to see the beauty they possess inside and out!

Julie Parker is a certified coach and clinical counsellor for women who want to shine with passion, confidence and unshakable self-respect – and take magnificent strides towards beautiful bodies, beautiful businesses and beautiful lives. Through 1:1 sessions, both in person in Melbourne and virtually around the world, Julie’s clients sift through their dreams, set crystalline goals, dissolve limiting beliefs and celebrate their successes as they begin to live their song. At Beautiful You, Julie shares inspiring images and empowering words to help women cherish their bodies and claim their brilliance. Find her online at BeautifulYouByJulie.com, Facebook, and Twitter.

1. What is the best piece of advice you have ever received? Who did you receive it from?

The best thing that someone said to me once (although I’m not sure it was advice!) was ‘You could be doing more.’  I was only 20 at the time but it felt like a lightning bolt to my heart and came from a man who was a leader at a conference I went to for young people.  I greatly respected him for saying it to me and from that day on I really ‘upped my game’ in life and began to think bigger for myself and do more for others too.

(c) Julie Parker

2. How important is mentorship in terms of your success?

I think mentorship is hugely important.  The man who said I could be doing more went on to be my mentor for nearly 10 years and I will always be grateful for the role he has played in my life.  It has inspired me to now be a mentor myself, which I love.

3. What has been the best moment in your life so far? 

It’s tempting for me to say my wedding day which was truly amazing, but I think for me the best moment in my life so far was when I made the decision to be a full-time entrepreneur.  To step into a space where I would work solely for myself as a coach, counsellor and speaker took some very ‘big girl’ courage and I’m so glad I found it.  It was a nerve-rattling but also liberating moment that has served me beautifully ever since.

4.What tips would you have for living a healthy life?

 Apart from the usual drink lots of water, eat foods you love and love you back, and surround yourself with amazing people, the biggest tip I have for living a healthy life is to love yourself.  When we love ourselves deeply I truly believe we develop all the beauty, confidence and health we could ever need.

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Categories: Profiles of Perseverance | Tags: , , , , , , , , , , | Leave a comment

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